Dr. Alex de la Paz, PT, DPTMar 102 minHow PRI and Physical Therapy Can Help with ScoliosisScoliosis, a condition characterized by an abnormal curvature of the spine, affects millions of people worldwide. While traditional...
Dr. Alex de la Paz, PT, DPTDec 7, 20213 minCorrective Exercises: What should I be feeling?When performing corrective exercises, which muscles you should I be feeling? How do I know if I am doing my exercise right? What am I...
Dr. Alex de la Paz, PT, DPTDec 7, 20214 minStrength & Flexibility: There's More to it Than ThatIntroduction. In both the healthcare and fitness industries there is an obvious emphasis on improving strength and flexibility. Whether...
Dr. Alex de la Paz, PT, DPTDec 7, 20213 minGlobal Benefits from Postural ExercisesIntroduction. Most people who come and see us at Root & Branch Physical Therapy have pain that they would like to get rid of. During your...