Individualized Care for Every Body
Diagnosis & Prognosis
We block off up to 90 minutes for evaluations and will assess you from head to toe. We understand that a proper diagnosis and prognosis involves a thorough assessment and interview process.
Treatment & Facilitation
Because of injuries, our habits and our environment, certain muscles become under-used and weak. We provide a detailed corrective exercise program to help restore your strength and stability.
Relaxation & Inhibition
Without corrective exercises, there will be limited long term benefits of manual therapy. However manual therapy can help accelerate recovery and movement restoration through neurological inhibition of pain and muscle tone.
Walking & Running
Not all shoe advice is created equal. What works for one person doesn't necessarily work for the next person. And most of the time the most fashionable shoes are the least functional.
Comfort & Support
Sometimes exercise and manual therapy has its limitations. It certain cases foot orthotics are necessary to accommodate to the negative adaptations that have occurred due to walking on unnatural surfaces.
Measure & Track
We provide InBody body composition analysis to measure the unique make-up of your body. This tool can be used to set health goals related to total body fat or muscle mass percentage.
Measure & Track
We utilize WHOOP to measure and track your heart rate while you are awake and while you sleep. By doing this we can track your strain and recovery to help you make decisions about exercise and sleep.
Convenience & Access
Experience our Physical Therapy assessment and management services from the comfort of your own home. In order to qualify you need to be an existing client who has established your care in-person first.
If you are interested in Personal Training or Tai Chi please visit our partner website: Root & Branch Integrative Fitness