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Dr. Alex de la Paz, PT, DPT
Apr 29, 20242 min read
Understanding the Relationship Between Headaches, Migraines, TMJ, and Vision
In the intricate web of systems in our bodies, seemingly separate parts often intertwine in surprising ways. When it comes to headaches...


Dr. Alex de la Paz, PT, DPT
Mar 10, 20242 min read
How PRI and Physical Therapy Can Help with Scoliosis
Scoliosis, a condition characterized by an abnormal curvature of the spine, affects millions of people worldwide. While traditional...


Dr. Alex de la Paz, PT, DPT
Dec 7, 20213 min read
Corrective Exercises: What should I be feeling?
When performing corrective exercises, which muscles you should I be feeling? How do I know if I am doing my exercise right? What am I...


Dr. Alex de la Paz, PT, DPT
Dec 7, 20214 min read
Strength & Flexibility: There's More to it Than That
Introduction. In both the healthcare and fitness industries there is an obvious emphasis on improving strength and flexibility. Whether...


Dr. Alex de la Paz, PT, DPT
Dec 7, 20213 min read
Global Benefits from Postural Exercises
Introduction. Most people who come and see us at Root & Branch Physical Therapy have pain that they would like to get rid of. During your...
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