Blog | Root & Branch Physical Therapy

Corrective Exercises: What should I be feeling?

When performing corrective exercises, which muscles you should I be feeling? How do I know if I am doing my exercise right? What am I...

Strength & Flexibility: There's More to it Than That

Introduction. In both the healthcare and fitness industries there is an obvious emphasis on improving strength and flexibility. Whether...

Global Benefits from Postural Exercises

Introduction. Most people who come and see us at Root & Branch Physical Therapy have pain that they would like to get rid of. During your...

Room for Rent

Want to work in a thriving health & wellness facility? Root & Branch has rooms to rent! With our upcoming move to SE Grand at Main, we...