Introduction. In both the healthcare and fitness industries there is an obvious emphasis on improving strength and flexibility. Whether...

When performing corrective exercises, which muscles you should I be feeling? How do I know if I am doing my exercise right? What am I...

Introduction. Most people who come and see us at Root & Branch Physical Therapy have pain that they would like to get rid of. During your...

Want to work in a thriving health & wellness facility? Root & Branch has rooms to rent! With our upcoming move to SE Grand at Main, we...